Recipes

We will add a New Recipe of the Week at least Monthly!

We have been swamped with Changes to our New Web Page and New Shopping Cart footprint, so we missed a few months of posting new recipe’s. We have posted recipe’s on Facebook so please vist there to see the recipe’s recommended for our Organic Produce.

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March 14 2014

Grilled Zuccini Rolls – YUM!

Ingredients

2 medium-sized zucchini
1 tbsp olive oil
1/2 tsp salt
1/4 tsp ground black pepper
1 1/2 oz. herbed goat cheese, room temperature
1/2 roasted red bell pepper, diced
2 tsp capers
Instructions

Preheat grill to high heat.
Grilled Zuccini Rolls 1Grilled Zuccini Rolls 2Grilled Zuccini Rolls 3Grilled Zuccini Rolls 4Grilled Zuccini Rolls 5
Slice a strip lengthwise from the zucchini to expose the inside of the vegetable. Discard or reserve for another use. Cut the 2 ends from the zucchini to make straight edges. Cut the zucchini lengthwise into 1/2-inch strips.

Brush both sides of the zucchini pieces with olive oil. Season well kosher salt and freshly ground black pepper.

Lay the zucchini pieces on the grill. Cook until the zucchini is very tender, but not mushy, about 3 minutes per side, moving the pieces during cooking to ensure even browning.

Remove the zucchini from the grill and set on a wire cooling rack.

Spread about 1 teaspoon of goat cheese on each zucchini slice. Divide the red pepper and capers evenly amongst the zucchini.

Gently roll each piece of zucchini. Serve.

Notes

Calories 53.8 / Total Fat 3.8g / Saturated Fat 1.3g / Cholesterol 3.3mg / Sodium 250.8mg / Total Carbohydrates 3.7g / Fiber 1.3g / Sugar 1/3g / Protein 1.9g / WW (Old Points) 1 / WW (Points+) 1

Enjoy!

Sincerely,

Robyn

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December 10 2013 – Recipe of the week!

FRIED PECAN – OKRA

Fried Okra Recipe_FB_2

INGREDIENTS

1 cup pecans
1 1/2 cups all-purpose baking mix
1 teaspoon salt
1/2 teaspoon pepper
2 (10-oz.) packages frozen whole okra, thawed*
Peanut oil
Preparation

1. Place pecans in an even layer in a shallow pan.
2. Bake at 350° for 10 minutes or until lightly toasted, stirring occasionally.
3. Process pecans, baking mix, and next 2 ingredients in a food processor until pecans are finely ground. Place pecan mixture in a large bowl. Add okra, tossing to coat. Gently press pecan mixture into okra.
4. Pour oil to a depth of 2 inches into a Dutch oven or cast-iron skillet; heat to 350°. Fry okra, in batches, turning once, 5 to 6 minutes or until golden; drain on paper towels.
*1 (16-oz.) package frozen cut okra, thawed, may be substituted.
Note: For testing purposes only, we used Bisquick Original All-Purpose Baking Mix.

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